Disclaimer

Last updated: October 7, 2026
The content on Cooking with Lily is shared for general information and enjoyment. Please read the notes below before relying on it.

Not professional advice

I am a home cook, not a doctor, dietitian or nutritionist. Nothing on this site is medical or nutritional advice. If you have a health condition or specific dietary needs, please consult a qualified professional.

Nutrition information

Any nutrition figures are estimates only. They vary with the brands, quantities and substitutions you use and should not be relied on for medical purposes.

Allergies & food safety

Recipes may contain or come into contact with common allergens such as milk, eggs, wheat, nuts, soy, fish and shellfish. Always check the labels of the products you use. Follow safe food-handling practices and cook meat, poultry, fish and eggs to safe internal temperatures.

Recipe results

Ovens, pans, ingredients and altitudes differ. Cooking times and results may vary, and I cannot guarantee that a recipe will turn out the same in every kitchen.

External links

Links to other websites are provided for convenience. I do not control and am not responsible for their content.

Contact

If you spot a mistake in a recipe, please let me know at contact@cookingwithlily.com.